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Great on salads and sandwiches! Handy Pantry Garbanzo Bean Seeds for Sprouts have a slightly nutty flavor and are rich in fiber and carbohydrates as well as vitamins A and D. Use 3/4 cup to yield approximately ONE quart. Certified ORGANIC.
• High germination rate
• 100% certified USDA organic
• Fast, fresh and healthy
Packaged in convenient 8 oz resealable bags.
DIRECTIONS FOR USE:
Soak 8 hours using 4 parts warm water to 1 part seed. Rinse and drain. Spread evenly in container and keep in a dark growing area for 2-3 days. MUST be RINSED and DRAINED 2-3 times per day during this period. Best harvested when 1/2 inch long. Rinse away hulls by immersing in cool water, let hulls float to the surface and skim off. Store in the refrigerator using a zip-lock bag or other airtight container.
Sprout for 1 to 2 days and mix in a blender to make a nutritious humus.