High in protein and easy to sprout, Organic Lentil Sprouting Mix is a crunchy combination of blue French, green and red lentils. Great raw or cooked, these luscious legumes are high in protein, amino acids and fiber. Also contain healthy amounts of vitamins A, C, B-complex and E, calcium, iron and phosphorus. Use ONE cup of seed to yield approximately FIVE cups of sprouts. Certified ORGANIC.
• High germination rate
• Fast, fresh & healthy
• 100% certified USDA Organic
Packaged in a convenient 8 oz resealable bag.
DIRECTIONS FOR USE:
Soak 8-12 hours using 4 parts warm water to 1 part seed. Rinse and drain. Spread evenly in sprouting container and keep in a dark growing area for 2-3 days. Sprouts MUST be RINSED and DRAINED 2-3 times per day during this period. Harvest sprouts when they are 1 to 1-1/2 times the length of the seed; approximately 2-4 days. Rinse away hulls by immersing in cool water, let hulls float to the surface, and skim off. Store sprouts in the refridgerator using an airtight container.