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Apricots: Apricots accommodate 47% of your every day badam price 1kg nutrient A necessities in a solitary serving and are a decent wellspring of potassium, nutrient E and copper. Nutrient E, similar to all enemy of oxidant nutrients (An and C), is indispensable in shielding the cells from harm brought about by free revolutionaries. This is particularly significant in summer when the sun is at its most grounded. Dried apricots are useful for the skin, eyes and the insusceptible framework.