Garbanzo Bean

SKU: 3181


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Garbanzo Bean Sprout Seed 1

Great on salads and sandwiches! Organic Garbanzo Bean Sprouts have a slightly nutty flavor and are rich in fiber and carbohydrates, as well as vitamins A and D. Use 3/4 cup of seed to yield approximately ONE quart of sprouts. Certified ORGANIC.

Unique Features:
• High germination rate
• Non-GMO
• Fast, fresh & healthy
• 100% certified USDA Organic

Packaged in convenient 8 oz resealable bags.

Soak 8 hours using 4 parts warm water to 1 part seed. Rinse and drain. Spread evenly in sprouting container and keep in a dark growing area for 2-3 days. Sprouts MUST be RINSED and DRAINED 2-3 times per day during this period. Garbanzo sprouts are best harvested when 1/2 inch long. Rinse away hulls by immersing in cool water, let hulls float to the surface, and skim off. Store sprouts in the refridgerator using a zip-lock bag or other airtight container.

Gower’s Tip:
Sprout for 1 to 2 days and mix in a blender to make a nutritious humus.