Great on salads and sandwiches! Organic Garbanzo Bean Sprouts have a slightly nutty flavor and are rich in fiber and carbohydrates, as well as vitamins A and D. Use 3/4 cup of seed to yield approximately ONE quart of sprouts. Certified ORGANIC.
• High germination rate
• Fast, fresh & healthy
• 100% certified USDA Organic
Packaged in convenient 8 oz resealable bags.
DIRECTIONS FOR USE:
Soak 8 hours using 4 parts warm water to 1 part seed. Rinse and drain. Spread evenly in sprouting container and keep in a dark growing area for 2-3 days. Sprouts MUST be RINSED and DRAINED 2-3 times per day during this period. Garbanzo sprouts are best harvested when 1/2 inch long. Rinse away hulls by immersing in cool water, let hulls float to the surface, and skim off. Store sprouts in the refridgerator using a zip-lock bag or other airtight container.
Sprout for 1 to 2 days and mix in a blender to make a nutritious humus.