Garbanzo Bean

SKU: 3181


8 oz Pack

Garbanzo Bean Sprout Seed 1

Great on salads and sandwiches! Organic Garbanzo Bean Sprouts have a slightly nutty flavor and are rich in fiber and carbohydrates, as well as vitamins A and D. Use 3/4 cup of seed to yield approximately ONE quart of sprouts. Certified ORGANIC. Packaged in convenient resealable bags.

Unique Features:
• High germination rate
• Non-GMO
• Fast, fresh & healthy
• 100% certified USDA Organic
• Available in THREE sizes: (2 oz, 4 oz and 8 oz)

Soak 8 hours using 4 parts warm water to 1 part seed. Rinse and drain. Spread evenly in sprouting container and keep in a dark growing area for 2-3 days. Sprouts MUST be RINSED and DRAINED 2-3 times per day during this period. Garbanzo sprouts are best harvested when 1/2 inch long. Rinse away hulls by immersing in cool water, let hulls float to the surface, and skim off. Store sprouts in the refridgerator using a zip-lock bag or other airtight container.

Gower’s Tip:
Sprout Garbanzo Beans (a.k.a. Chick Peas) for 1 to 2 days and blend in a blender to make a nutritious humus.