Cooking With Kids: Nutrition, Health, Gardening

Sylvia's TableA new cookbook, SYLVIA’S TABLE, talks about growing and preparing food with children.

Sylvia’s Table: Fresh, Seasonal Recipes From Our Farm to Your Family isn’t your ordinary cookbook. Sure, it’s filled with great recipes, all of them using fresh, often home-grown ingredients. But its designed with kids in mind. In addition to the recipes, it features essays on the various foods that author Liz Neumark harvests and prepares. It also gives glimpses into the practice of sustainable farming and organic gardening, including growing tips. And it has useful suggestions on cooking with kids, including such things as how to safely teach children to use kitchen knives for slicing.

The book’s emphasis is on healthy, natural foods. But that doesn’t limit what you’ll find here. How does Kale Crisps, Sweet Potato Gnocchi, Hearty Winter Beef Stew, Butternut Squash Bread Pudding, and Caramelized Peach and Ginger Crisp sound? If you know someone who has children and loves to cook as well as garden, this book would make a wonderful present. (more…)

Quick, Efficient Composting

Compost TumblerGetting the most from your tumbler.

Our correspondent in Santa Fe, New Mexico writes in to tell us of an encouraging sight he sees. One of the city’s schools is flanked by a number of raised garden beds where the students grow vegetables in the spring and summer. Nearby are a half-dozen compost tumblers into which he’s seen students loading the remains of those gardens as well as leaves and kitchen scraps. This extends the students’ lessons that start with simple seeds. Not only are they learning about plants and other aspects of biology, they’re learning about recycling waste, building healthy soil, and the science behind decomposition. Imagine the possibilities.

The main thing this sight brings to our New Mexican friend (he admits) is jealousy. He only has one compost tumbler and he wishes, like the students, he had more.

The benefits of compost tumblers make them perfect for most home gardeners. They keep their contents neat and contained. Not all of us think that a compost heap is a beautiful thing (right, dear?) but even those who see a pile of decomposing leaves and grass clippings as an eyesore can’t slight the sight of an efficient compost tumbler. The best thing about them? (more…)

The Great (Heirloom) Pumpkin

Pumpkin PatchVarieties of pumpkins for carving, eating, or both!

Who isn’t familiar with Linus from Charles Schulz’s Peanuts comic strip and his belief in the Great Pumpkin? Linus believes that on Halloween night, the Great Pumpkin rises out of his pumpkin patch and flies through the air with his bag of toys for all the children. This wasn’t just wishful thinking on Linus’ part. He truly believed in The Great Pumpkin, and did so year after year.

We also believe in great pumpkins; in fact, we don’t know of any pumpkin that isn’t great. Sure, we love pie pumpkins, field pumpkins, and giant pumpkins, just like everybody else. But we’re especially attracted to the unusual varieties. And many of those are heirloom pumpkins. (more…)

Contaminated Chicken: Thoughts For Organic Gardeners

Chicken ProductionSalmonella outbreak emphasizes importance of small producers and homegrown vegetables.

No doubt you, like us, have been following the recent news about contaminated chicken. No need to go into the details. But for those who need to catch up, Portland’s The Oregonian has done a good job covering the story and food-issue columnist Mark Bittman over at The New York Times has provided not only background but insight into the story behind the story.

The closing during the recent government shutdown of the Centers For Disease Control’s PulseNet system, which monitors food poisoning outbreaks and pinpoints causes, certainly hindered the tracking and tracing of the problem but wasn’t the reason for the problem. (more…)

Overwintering Potted Plants

Overwintering Potted PlantsTechniques to protect plants in pots from cold and freezing weather.

Those of us who use potted plants in our gardens, on our patios, and around our landscapes face a problem each winter: how to protect them during the long cold winter. It’s hard enough in areas where extreme cold is frequent to keep perennials in the ground alive. It’s much harder overwintering potted plants. The bulk of soil that is in the ground tends to moderate the temperatures. The small amount in pots tend to give up heat more readily. What to do?

The general rule of keeping plants in pots two zones different than the zone you live in helps. In other words, if you live in zone 6, make sure the plants you have in containers are rated to zone 4. (more…)

Accidental Garden, Natural Beauty

Natural GardeningXeric and natural landscapes ask, “What is a garden for?”

Beauty is in the eye of the beholder. That well-manicured lawn with its precisely-trimmed shrubs and hedges may look okay around an old-money McMansion, but is that what you want in your open space? With water-wise planting, conversion of labor-and-liquid-intensive lawns, and utilization of native plants, many of us are providing new answers to an old question: What is a garden for?

James Golden’s garden in a cleared patch of woods above the Delaware River in New Jersey is, as he says, good for nothing. But he doesn’t really mean it. His acreage is a jumble of native and exotic plannings, a sort of living collage constructed of many pieces, each having their own interest, but assembling into one attractive whole. (more…)

Composting Leaves: Keeping Yard Waste From Landfills

Leaf CompostLeaves, turned into rich organic compost or protective mulch, are Autumn’s gift to composting.

We’ve often said that composting can save the world. Here’s one of the ways. During the fall, our yards and landscapes yield tons of refuse, much of it the form of leaves. Those leaves, bagged and placed on curb sides across the country, contribute significantly to the trash that goes into our landfills. In 2006, even after many local governments had instituted yard waste recycling programs, leaves, grass clippings and the like made up the largest component by weight of everything that went into our landfills. Grass clipping were the largest component by weight of yard waste but leaves were by far the largest component in volume. By 2013, yard waste had fallen to third, behind paper products and food waste. Progress! (more…)

Amazing Amaranth

Raised for its seeds and leaves, this quinoa cousin is easy to grow where summers are warm.

AmaranthI’ll admit it right up front. I’ve never grown amaranth. But I’m going to consider it for next year (and no, it’s not too early to start planning next year’s garden). Why? We’ve always been interested in growing grains as part of a desire for self-sufficiency. And then we’ve been learning about what a nutritional powerhouse amaranth is. The biggest reason? We saw amaranth growing in a nearby garden. It’s beautiful red seed heads were one of the most striking things in the entire garden.

Amaranth is a favorite grain for those on gluten-free diets. It’s protein is near complete and easily digestible. It contains high amounts of lysine, the one amino acid that most flour substitutes are deficient in. You can buy amaranth flour in some health food stores. (more…)

Late-Season, Cold Hardy Cover Crops

Winter RyeProtect, nourish garden soil by growing organic, winter cover crops.

Planting cover crops — green manure — early enough in the fall has always been something of a problem for me. We all know the advantages that cover crops give our soil. They blanket it over the long winter, protecting it from erosion, keeping it from hardening and preventing the leaching of valuable nutrients by rain and snow. Their roots keep the soil aerated. They protect against the dangers of a deep freeze, thus preserving beneficial microbes and other organisms that help keep your soil healthy. They help prevent the spread of weeds. Best, cover crops add green material to the soil, material that supplies nutrients as well as nitrogen. They’re one of the most valuable tools in the organic gardener’s playbook. (more…)

GMO Labeling, Money, and Monsanto

Grocery Manufacturers & GMOsBig business dumps millions to fight public’s right to know.

The Grocery Manufacturers Association has given $5 million to the No-on-522 campaign, the Washington State initiative that would require labeling of GMO containing products. The no forces now have a whopping $17.168 million to unleash against consumers’ right to know. It’s the largest sum ever gathered in the state to fight a citizen’s initiative. The previous record — $16.9 million — was raised by the American Beverage Association to fight a small tax that was to be levied on soda pop. The money raised would have been used to prevent cuts to education. That measure was voted down. (more…)

Page 20 of 57« First...10...1819202122...304050...Last »